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TMJ - All About Temporomandibular Joint Disorder

TM disorder describes a variety of conditions affecting the temporomandibular joint - TMJ (the point where the jaw opens and closes) and nerves related to chronic facial pain. These problems are now more easily diagnosed and treated than in the past. Women are twice as likely to be affected than men.

How Is It Caused?

The exact cause of the disorder is unknown. Some factors are related to an improper bite or malocclusion, injury, arthritis, severe stress, or a combination of factors. Clenching or grinding teeth, a condition called bruxism, may develop from stress or as part of a sleep disorder. This can tire muscles and create painful spasms, causing even more pain. Repeated muscle problems may affect the joints, resulting in tissue damage, muscle tenderness, and more spasms, perpetuating a cycle of pain.

What Are Some of the Symptoms?

• Jaw pain or soreness, more noticeable in the morning or afternoon
• Jaw pain while chewing, biting, or yawning
• Earache without an infection, sometimes spreading into the face
• A clicking or grinding noise while opening and closing your mouth
• Difficulty opening and closing your mouth
• A stiff jaw when eating, talking, or yawning
• Sensitive teeth without any signs of dental problems
• Aching on the side of the head and neck pain
• "Locking" of jaw in an open or closed position

How Can This Condition Be Treated?

Proper diagnosis is critical to make sure you receive treatment for your particular condition. Your dentist will recommend treatment after conducting a thorough health history, clinical exam, taking appropriate X-rays, and perhaps confirming the condition through other diagnostic tests.

Your dentist may prescribe a multiple-phase treatment plan. Only minor corrective treatment may be needed. Treatment may be simple or require more steps for alleviating the condition, depending on the degree of severity. Some of these treatments include:

• Taking a non-aspirin pain reliever or prescription medications such as muscle relaxants, analgesics, or anti-inflammatory drugs
• Eating soft foods
• Avoiding chewing gum
• Applying moist heat or ice
• Physical therapy
• Teaching relaxation techniques to control muscle tension
• Stress management training techniques
• Posture training
• Wearing bite plates to eliminate the harmful effects of clenching or grinding the teeth, and a better positioning of the jaws
• Adjusting the bite, known as "occlusal equilibration" involving removing interferences when the teeth touch
• Replacement of defective restorations that prevent the jaws from meeting properly
• Orthodontics, to put the teeth in proper position
• Surgery

In most cases, the symptoms related to TM disorders can be successfully treated to reduce or eliminate your discomfort. Postponement of treatment usually results in more damage to the joint, muscles, or teeth. Be sure to discuss any questions you may have about TM symptoms and treatment plans with your dentist.

By Brian J. Gray, DDS, MAGD, FICO

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

TMJ Treatment

There are a range of TMJ treatment available for people suffering from jaw pain caused by TMJ disorder. TMJ dentists recommend starting with the simplest treatment options first.

TMJ pain can often be relieved with some simple TMJ exercises to stretch and loosen the jaw muscles. Other things that can help include anti-inflammatory medicines (like Tylenol or Advil), moist heat packs, avoiding hard or chewy foods, or physical therapy.

Treatment for TMJ disorders may include a TMJ mouth guard (also known as a night guard or bite plate) or a TMJ splint. These dental appliances fit into your mouth like an orthodontic retainer or athletic mouth guard, and they hold your teeth apart while you sleep to relieve stress and tension.

A bad bite can cause TMJ pain. If you have crooked teeth, your dentist may recommend orthodontic braces to straighten your teeth and improve your bite. Worn-down teeth or dental work may require some reconstructive dentistry.

TMJ surgery is the jaw treatment of last resort. Your TMJ dentist or TMJ physician can refer you to a TMJ specialist, like an oral surgeon experienced in jaw surgery. There are different TMJ surgeries available; a TMJ surgeon can help you decide if one might be right for you. However, it's essential that you try less invasive, reversible treatments for TMJ first!

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.